Pepperoni vs Egg
Nutrition comparison — average per 100g across all varieties
Pepperoni
Calories
504kcal ↑
Protein
19.3g
Fat
46.3g ↑
Carbs
1.2g
Fiber
0g
vs
Egg
Calories
263kcal
Protein
27.3g ↑
Fat
15.3g
Carbs
2.2g ↑
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pepperoni | Egg | Higher |
|---|---|---|---|
| Calories | 504kcal | 263kcal | Pepperoni |
| Protein | 19.3g | 27.3g | Egg |
| Fat | 46.3g | 15.3g | Pepperoni |
| Carbs | 1.2g | 2.2g | Egg |
| Fiber | 0g | 0g | Equal |
| Sodium | 1582mg | 624mg | Pepperoni |
| Calcium | 19mg | 94mg | Egg |
| Iron | 1.3mg | 2.7mg | Egg |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 274mg | 321mg | Egg |