Pimento vs Salmon
Nutrition comparison — average per 100g across all varieties
Pimento
Calories
23kcal
Protein
1.1g
Fat
0.3g
Carbs
5.1g ↑
Fiber
1.9g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pimento | Salmon | Higher |
|---|---|---|---|
| Calories | 23kcal | 175kcal | Salmon |
| Protein | 1.1g | 24.9g | Salmon |
| Fat | 0.3g | 7.9g | Salmon |
| Carbs | 5.1g | 0.1g | Pimento |
| Fiber | 1.9g | 0g | Pimento |
| Sodium | 14mg | 255mg | Salmon |
| Calcium | 6mg | 68mg | Salmon |
| Iron | 1.7mg | 0.9mg | Pimento |
| Vitamin C | 84.9mg | 0.6mg | Pimento |
| Potassium | 158mg | 422mg | Salmon |