Pork Ground vs Bananas
Nutrition comparison — average per 100g across all varieties
Pork Ground
Calories
259kcal ↑
Protein
25.1g ↑
Fat
17.4g ↑
Carbs
0.5g
Fiber
0g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pork Ground | Bananas | Higher |
|---|---|---|---|
| Calories | 259kcal | 218kcal | Pork Ground |
| Protein | 25.1g | 2.5g | Pork Ground |
| Fat | 17.4g | 1.1g | Pork Ground |
| Carbs | 0.5g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 84mg | 2mg | Pork Ground |
| Calcium | 19mg | 14mg | Pork Ground |
| Iron | 1.1mg | 0.7mg | Pork Ground |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 331mg | 925mg | Bananas |