Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only is high in protein, Calcium, Phosphorus, and Potassium; a good source of Magnesium.

Pork Products
255kcal
Calories
24.2g
Protein
0g
Carbs
17.7g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
44%
Iron
1%
Magnesium
17%
Phosphorus
171%
Potassium
249%
Sodium
98%
Zinc
3.2%
Copper
0.1%
Manganese
0%
Selenium
33.7%
More Pork Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only

🥓

Spicy Pecan Parmesan Pork Or Chicken

PorkDairy
408 kcal 12.2g protein
🥓

Pork Barbecue Sandwiches

Pork
367 kcal 5.8g protein
🥓

Roast Pork Adrien

Pork
306 kcal 6.4g protein
🥓

Pork Chop Scallop

Pork
617 kcal 19.3g protein
🥓

Orange Glazed Pork Loin

Pork
14 kcal 0.3g protein
🥓

Pork Roast Barbecue

Pork
253 kcal 5.4g protein
🥓

Brandied Roast Pork

Pork
620 kcal 26.4g protein
🥓

English Pasty

Pork
1028 kcal 44.2g protein
🥓

Italian Pork Noodles

Pork
124 kcal 5.3g protein
🥓

Pork 'N Kraut

Pork
1815 kcal 60.2g protein
🥓

Fruit-Stuffed Pork Loin

Pork
150 kcal 2.4g protein
🥓

Roast Pork Loin

Pork
60 kcal 1.5g protein
Explore more Pork Products nutrition →