Rambutan vs Salmon
Nutrition comparison — average per 100g across all varieties
Rambutan
Calories
82kcal
Protein
0.7g
Fat
0.2g
Carbs
20.9g ↑
Fiber
0.9g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Rambutan | Salmon | Higher |
|---|---|---|---|
| Calories | 82kcal | 175kcal | Salmon |
| Protein | 0.7g | 24.9g | Salmon |
| Fat | 0.2g | 7.9g | Salmon |
| Carbs | 20.9g | 0.1g | Rambutan |
| Fiber | 0.9g | 0g | Rambutan |
| Sodium | 11mg | 255mg | Salmon |
| Calcium | 22mg | 68mg | Salmon |
| Iron | 0.4mg | 0.9mg | Salmon |
| Vitamin C | 4.9mg | 0.6mg | Rambutan |
| Potassium | 42mg | 422mg | Salmon |