Rice Bowl With Chicken vs Chicken

Nutrition comparison — average per 100g across all varieties

Rice Bowl With Chicken
Calories 126kcal
Protein 5.7g
Fat 1.6g
Carbs 22.5g ↑
Fiber 0.7g ↑
vs
Chicken
Calories 219kcal ↑
Protein 23.2g ↑
Fat 12.9g ↑
Carbs 1.4g
Fiber 0.1g

Full Nutrition Breakdown

Nutrient (per 100g) Rice Bowl With Chicken Chicken Higher
Calories 126kcal 219kcal Chicken
Protein 5.7g 23.2g Chicken
Fat 1.6g 12.9g Chicken
Carbs 22.5g 1.4g Rice Bowl With Chicken
Fiber 0.7g 0.1g Rice Bowl With Chicken
Sodium 333mg 165mg Rice Bowl With Chicken
Calcium 13mg 16mg Chicken
Iron 0.4mg 1.7mg Chicken
Vitamin C 3mg 1mg Rice Bowl With Chicken
Potassium 123mg 223mg Chicken