Split Pea Soup vs Chicken
Nutrition comparison — average per 100g across all varieties
Split Pea Soup
Calories
71kcal
Protein
3.9g
Fat
0.9g
Carbs
11.8g ↑
Fiber
1.9g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Split Pea Soup | Chicken | Higher |
|---|---|---|---|
| Calories | 71kcal | 219kcal | Chicken |
| Protein | 3.9g | 23.2g | Chicken |
| Fat | 0.9g | 12.9g | Chicken |
| Carbs | 11.8g | 1.4g | Split Pea Soup |
| Fiber | 1.9g | 0.1g | Split Pea Soup |
| Sodium | 166mg | 165mg | Split Pea Soup |
| Calcium | 17mg | 16mg | Split Pea Soup |
| Iron | 0.8mg | 1.7mg | Chicken |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 183mg | 223mg | Chicken |