Swisswurst vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Swisswurst
Calories
307kcal ↑
Protein
12.7g
Fat
27.4g ↑
Carbs
1.6g ↑
Fiber
0g
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Swisswurst | Beef Ground | Higher |
|---|---|---|---|
| Calories | 307kcal | 221kcal | Swisswurst |
| Protein | 12.7g | 24.6g | Beef Ground |
| Fat | 27.4g | 12.9g | Swisswurst |
| Carbs | 1.6g | 0g | Swisswurst |
| Fiber | 0g | 0g | Equal |
| Sodium | 827mg | 74mg | Swisswurst |
| Calcium | 74mg | 18mg | Swisswurst |
| Iron | 0.7mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 206mg | 333mg | Beef Ground |