Swisswurst vs Chicken
Nutrition comparison — average per 100g across all varieties
Swisswurst
Calories
307kcal ↑
Protein
12.7g
Fat
27.4g ↑
Carbs
1.6g ↑
Fiber
0g
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g
Carbs
1.4g
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Swisswurst | Chicken | Higher |
|---|---|---|---|
| Calories | 307kcal | 219kcal | Swisswurst |
| Protein | 12.7g | 23.2g | Chicken |
| Fat | 27.4g | 12.9g | Swisswurst |
| Carbs | 1.6g | 1.4g | Swisswurst |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 827mg | 165mg | Swisswurst |
| Calcium | 74mg | 16mg | Swisswurst |
| Iron | 0.7mg | 1.7mg | Chicken |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 206mg | 223mg | Chicken |