Tomato Juice vs Salmon
Nutrition comparison — average per 100g across all varieties
Tomato Juice
Calories
17kcal
Protein
0.9g
Fat
0.3g
Carbs
3.5g ↑
Fiber
0.4g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Tomato Juice | Salmon | Higher |
|---|---|---|---|
| Calories | 17kcal | 175kcal | Salmon |
| Protein | 0.9g | 24.9g | Salmon |
| Fat | 0.3g | 7.9g | Salmon |
| Carbs | 3.5g | 0.1g | Tomato Juice |
| Fiber | 0.4g | 0g | Tomato Juice |
| Sodium | 132mg | 255mg | Salmon |
| Calcium | 10mg | 68mg | Salmon |
| Iron | 0.4mg | 0.9mg | Salmon |
| Vitamin C | 70.1mg | 0.6mg | Tomato Juice |
| Potassium | 217mg | 422mg | Salmon |