Turkey And Gravy vs Chicken
Nutrition comparison — average per 100g across all varieties
Turkey And Gravy
Calories
67kcal
Protein
5.9g
Fat
2.6g
Carbs
4.6g ↑
Fiber
0g
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Turkey And Gravy | Chicken | Higher |
|---|---|---|---|
| Calories | 67kcal | 219kcal | Chicken |
| Protein | 5.9g | 23.2g | Chicken |
| Fat | 2.6g | 12.9g | Chicken |
| Carbs | 4.6g | 1.4g | Turkey And Gravy |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 554mg | 165mg | Turkey And Gravy |
| Calcium | 14mg | 16mg | Chicken |
| Iron | 0.9mg | 1.7mg | Chicken |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 61mg | 223mg | Chicken |