Honey roll sausage, beef vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Honey roll sausage, beef
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Honey roll sausage, beef | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 182 kcal | 35 kcal ★ | Honey roll sausage, beef has 420% more |
| Protein | 18.58 g ★ | 2.38 g | Honey roll sausage, beef has 681% more |
| Carbs | 2.18 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Fat | 10.5 g | 0.41 g ★ | Honey roll sausage, beef has 2461% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 1322 mg | 262 mg ★ | Honey roll sausage, beef has 405% more |
| Calcium | 9 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 78% more |
| Iron | 2.2 mg ★ | 0.67 mg | Honey roll sausage, beef has 228% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 291 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 1% more |
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Compare whole food groups for a cleaner, averaged breakdown.