Honey Roll Sausage vs Salmon
Nutrition comparison — average per 100g across all varieties
Honey Roll Sausage
Calories
182kcal ↑
Protein
18.6g
Fat
10.5g ↑
Carbs
2.2g ↑
Fiber
0g
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Honey Roll Sausage | Salmon | Higher |
|---|---|---|---|
| Calories | 182kcal | 175kcal | Honey Roll Sausage |
| Protein | 18.6g | 24.9g | Salmon |
| Fat | 10.5g | 7.9g | Honey Roll Sausage |
| Carbs | 2.2g | 0.1g | Honey Roll Sausage |
| Fiber | 0g | 0g | Equal |
| Sodium | 1322mg | 255mg | Honey Roll Sausage |
| Calcium | 9mg | 68mg | Salmon |
| Iron | 2.2mg | 0.9mg | Honey Roll Sausage |
| Vitamin C | 0mg | 0.6mg | Salmon |
| Potassium | 291mg | 422mg | Salmon |