Honey Roll Sausage vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Honey Roll Sausage
Calories
182kcal
Protein
18.6g
Fat
10.5g
Carbs
2.2g ↑
Fiber
0g
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Honey Roll Sausage | Beef Ground | Higher |
|---|---|---|---|
| Calories | 182kcal | 221kcal | Beef Ground |
| Protein | 18.6g | 24.6g | Beef Ground |
| Fat | 10.5g | 12.9g | Beef Ground |
| Carbs | 2.2g | 0g | Honey Roll Sausage |
| Fiber | 0g | 0g | Equal |
| Sodium | 1322mg | 74mg | Honey Roll Sausage |
| Calcium | 9mg | 18mg | Beef Ground |
| Iron | 2.2mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 291mg | 333mg | Beef Ground |