Honey Roll Sausage vs Chicken
Nutrition comparison — average per 100g across all varieties
Honey Roll Sausage
Calories
182kcal
Protein
18.6g
Fat
10.5g
Carbs
2.2g ↑
Fiber
0g
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Honey Roll Sausage | Chicken | Higher |
|---|---|---|---|
| Calories | 182kcal | 219kcal | Chicken |
| Protein | 18.6g | 23.2g | Chicken |
| Fat | 10.5g | 12.9g | Chicken |
| Carbs | 2.2g | 1.4g | Honey Roll Sausage |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 1322mg | 165mg | Honey Roll Sausage |
| Calcium | 9mg | 16mg | Chicken |
| Iron | 2.2mg | 1.7mg | Honey Roll Sausage |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 291mg | 223mg | Honey Roll Sausage |