Honey Roll Sausage vs Bananas
Nutrition comparison — average per 100g across all varieties
Honey Roll Sausage
Calories
182kcal
Protein
18.6g ↑
Fat
10.5g ↑
Carbs
2.2g
Fiber
0g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Honey Roll Sausage | Bananas | Higher |
|---|---|---|---|
| Calories | 182kcal | 218kcal | Bananas |
| Protein | 18.6g | 2.5g | Honey Roll Sausage |
| Fat | 10.5g | 1.1g | Honey Roll Sausage |
| Carbs | 2.2g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 1322mg | 2mg | Honey Roll Sausage |
| Calcium | 9mg | 14mg | Bananas |
| Iron | 2.2mg | 0.7mg | Honey Roll Sausage |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 291mg | 925mg | Bananas |