Honey vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Honey
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Honey | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 304 kcal | 35 kcal ★ | Honey has 769% more |
| Protein | 0.3 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 87% more |
| Carbs | 82.4 g ★ | 7.18 g | Honey has 1048% more |
| Fat | 0 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Fiber | 0.2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Sugar | 82.12 g | 1.39 g ★ | Honey has 5808% more |
| Sodium | 4 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Calcium | 6 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Iron | 0.42 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 37% more |
| Vitamin C | 0.5 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 52 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 82% more |
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Compare whole food groups for a cleaner, averaged breakdown.