Honey vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Honey
Calories
304kcal ↑
Protein
0.3g
Fat
0g
Carbs
82.4g ↑
Fiber
0.2g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Honey | Beef Ground | Higher |
|---|---|---|---|
| Calories | 304kcal | 221kcal | Honey |
| Protein | 0.3g | 24.6g | Beef Ground |
| Fat | 0g | 12.9g | Beef Ground |
| Carbs | 82.4g | 0g | Honey |
| Fiber | 0.2g | 0g | Honey |
| Sodium | 4mg | 74mg | Beef Ground |
| Calcium | 6mg | 18mg | Beef Ground |
| Iron | 0.4mg | 2.6mg | Beef Ground |
| Vitamin C | 0.5mg | 0mg | Honey |
| Potassium | 52mg | 333mg | Beef Ground |