Horseradish, prepared vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Horseradish, prepared
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Horseradish, prepared | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 48 kcal | 35 kcal ★ | Horseradish, prepared has 37% more |
| Protein | 1.18 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 50% more |
| Carbs | 11.29 g ★ | 7.18 g | Horseradish, prepared has 57% more |
| Fat | 0.69 g | 0.41 g ★ | Horseradish, prepared has 68% more |
| Fiber | 3.3 g ★ | 3.3 g | Equal |
| Sugar | 7.99 g | 1.39 g ★ | Horseradish, prepared has 475% more |
| Sodium | 420 mg | 262 mg ★ | Horseradish, prepared has 60% more |
| Calcium | 56 mg ★ | 40 mg | Horseradish, prepared has 40% more |
| Iron | 0.42 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 37% more |
| Vitamin C | 24.9 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 62% more |
| Potassium | 246 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 16% more |
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