Horseradish vs Bananas
Nutrition comparison — average per 100g across all varieties
Horseradish
Calories
48kcal
Protein
1.2g
Fat
0.7g
Carbs
11.3g
Fiber
3.3g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g ↑
Fat
1.1g ↑
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Horseradish | Bananas | Higher |
|---|---|---|---|
| Calories | 48kcal | 218kcal | Bananas |
| Protein | 1.2g | 2.5g | Bananas |
| Fat | 0.7g | 1.1g | Bananas |
| Carbs | 11.3g | 55.6g | Bananas |
| Fiber | 3.3g | 6.3g | Bananas |
| Sodium | 420mg | 2mg | Horseradish |
| Calcium | 56mg | 14mg | Horseradish |
| Iron | 0.4mg | 0.7mg | Bananas |
| Vitamin C | 24.9mg | 7.9mg | Horseradish |
| Potassium | 246mg | 925mg | Bananas |