Horseradish vs Egg
Nutrition comparison — average per 100g across all varieties
Horseradish
Calories
48kcal
Protein
1.2g
Fat
0.7g
Carbs
11.3g ↑
Fiber
3.3g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Horseradish | Egg | Higher |
|---|---|---|---|
| Calories | 48kcal | 263kcal | Egg |
| Protein | 1.2g | 27.3g | Egg |
| Fat | 0.7g | 15.3g | Egg |
| Carbs | 11.3g | 2.2g | Horseradish |
| Fiber | 3.3g | 0g | Horseradish |
| Sodium | 420mg | 624mg | Egg |
| Calcium | 56mg | 94mg | Egg |
| Iron | 0.4mg | 2.7mg | Egg |
| Vitamin C | 24.9mg | 0mg | Horseradish |
| Potassium | 246mg | 321mg | Egg |