Horseradish vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Horseradish
Calories
48kcal
Protein
1.2g
Fat
0.7g
Carbs
11.3g ↑
Fiber
3.3g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Horseradish | Beef Ground | Higher |
|---|---|---|---|
| Calories | 48kcal | 221kcal | Beef Ground |
| Protein | 1.2g | 24.6g | Beef Ground |
| Fat | 0.7g | 12.9g | Beef Ground |
| Carbs | 11.3g | 0g | Horseradish |
| Fiber | 3.3g | 0g | Horseradish |
| Sodium | 420mg | 74mg | Horseradish |
| Calcium | 56mg | 18mg | Horseradish |
| Iron | 0.4mg | 2.6mg | Beef Ground |
| Vitamin C | 24.9mg | 0mg | Horseradish |
| Potassium | 246mg | 333mg | Beef Ground |