Horseradish vs Avocados
Nutrition comparison — average per 100g across all varieties
Horseradish
Calories
48kcal
Protein
1.2g
Fat
0.7g
Carbs
11.3g ↑
Fiber
3.3g
vs
Avocados
Calories
149kcal ↑
Protein
2.1g ↑
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Horseradish | Avocados | Higher |
|---|---|---|---|
| Calories | 48kcal | 149kcal | Avocados |
| Protein | 1.2g | 2.1g | Avocados |
| Fat | 0.7g | 13.4g | Avocados |
| Carbs | 11.3g | 8.3g | Horseradish |
| Fiber | 3.3g | 6.4g | Avocados |
| Sodium | 420mg | 6mg | Horseradish |
| Calcium | 56mg | 12mg | Horseradish |
| Iron | 0.4mg | 0.4mg | Equal |
| Vitamin C | 24.9mg | 12.1mg | Horseradish |
| Potassium | 246mg | 448mg | Avocados |