Horseradish vs Salmon
Nutrition comparison — average per 100g across all varieties
Horseradish
Calories
48kcal
Protein
1.2g
Fat
0.7g
Carbs
11.3g ↑
Fiber
3.3g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Horseradish | Salmon | Higher |
|---|---|---|---|
| Calories | 48kcal | 175kcal | Salmon |
| Protein | 1.2g | 24.9g | Salmon |
| Fat | 0.7g | 7.9g | Salmon |
| Carbs | 11.3g | 0.1g | Horseradish |
| Fiber | 3.3g | 0g | Horseradish |
| Sodium | 420mg | 255mg | Horseradish |
| Calcium | 56mg | 68mg | Salmon |
| Iron | 0.4mg | 0.9mg | Salmon |
| Vitamin C | 24.9mg | 0.6mg | Horseradish |
| Potassium | 246mg | 422mg | Salmon |