HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen vs Bananas, raw
Nutrition comparison per 100g
🏆
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 270 kcal | 89 kcal ★ | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 203% more |
| Protein | 9.16 g ★ | 1.09 g | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 740% more |
| Carbs | 24.69 g ★ | 22.84 g | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 8% more |
| Fat | 15 g | 0.33 g ★ | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 4445% more |
| Fiber | 1.5 g | 2.6 g ★ | Bananas, raw has 42% more |
| Sugar | 7.6 g ★ | 12.23 g | Bananas, raw has 38% more |
| Sodium | 386 mg | 1 mg ★ | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 38500% more |
| Calcium | 152 mg ★ | 5 mg | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 2940% more |
| Iron | 2 mg ★ | 0.26 mg | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 669% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 188 mg | 358 mg ★ | Bananas, raw has 47% more |
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