HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 270 kcal | 130 kcal ★ | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 108% more |
| Protein | 9.16 g ★ | 2.69 g | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 241% more |
| Carbs | 24.69 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 12% more |
| Fat | 15 g | 0.28 g ★ | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 5257% more |
| Fiber | 1.5 g ★ | 0.4 g | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 275% more |
| Sugar | 7.6 g | 0.05 g ★ | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 15100% more |
| Sodium | 386 mg | 382 mg ★ | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 1% more |
| Calcium | 152 mg ★ | 10 mg | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 1420% more |
| Iron | 2 mg ★ | 0.2 mg | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 900% more |
| Vitamin C | 0.1 mg ★ | 0 mg | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 0% more |
| Potassium | 188 mg ★ | 35 mg | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 437% more |
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