HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 270 kcal | 147 kcal ★ | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 84% more |
| Protein | 9.16 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 70% more |
| Carbs | 24.69 g ★ | 0 g | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 0% more |
| Fat | 15 g | 2.08 g ★ | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 621% more |
| Fiber | 1.5 g ★ | 0 g | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 0% more |
| Sugar | 7.6 g | 0 g ★ | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 0% more |
| Sodium | 386 mg | 99 mg ★ | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 290% more |
| Calcium | 152 mg ★ | 9 mg | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 1589% more |
| Iron | 2 mg ★ | 0.71 mg | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 182% more |
| Vitamin C | 0.1 mg ★ | 0 mg | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 0% more |
| Potassium | 188 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 24% more |
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