HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared
1 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 136 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 65% more |
| Protein | 7.96 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 53% more |
| Carbs | 6.96 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 89% more |
| Fat | 8.53 g | 6.9 g ★ | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 24% more |
| Fiber | 1.3 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 88% more |
| Sugar | 0.18 g | 0 g ★ | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 0% more |
| Sodium | 379 mg | 2 mg ★ | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 18850% more |
| Calcium | 29 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 46% more |
| Iron | 1.02 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 78% more |
| Potassium | 195 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 55% more |
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Compare whole food groups for a cleaner, averaged breakdown.