HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 136 kcal | 130 kcal ★ | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 5% more |
| Protein | 7.96 g ★ | 2.69 g | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 196% more |
| Carbs | 6.96 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Fat | 8.53 g | 0.28 g ★ | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 2946% more |
| Fiber | 1.3 g ★ | 0.4 g | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 225% more |
| Sugar | 0.18 g | 0.05 g ★ | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 260% more |
| Sodium | 379 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 1% more |
| Calcium | 29 mg ★ | 10 mg | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 190% more |
| Iron | 1.02 mg ★ | 0.2 mg | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 410% more |
| Potassium | 195 mg ★ | 35 mg | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 457% more |
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