HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 136 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 7% more |
| Protein | 7.96 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 74% more |
| Carbs | 6.96 g ★ | 0 g | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 0% more |
| Fat | 8.53 g | 2.08 g ★ | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 310% more |
| Fiber | 1.3 g ★ | 0 g | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 0% more |
| Sugar | 0.18 g | 0 g ★ | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 0% more |
| Sodium | 379 mg | 99 mg ★ | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 283% more |
| Calcium | 29 mg ★ | 9 mg | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 222% more |
| Iron | 1.02 mg ★ | 0.71 mg | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 44% more |
| Potassium | 195 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 22% more |
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Compare whole food groups for a cleaner, averaged breakdown.