Ice cream bar, covered with chocolate and nuts vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Ice cream bar, covered with chocolate and nuts
4 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Ice cream bar, covered with chocolate and nuts | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 303 kcal | 246 kcal ★ | Ice cream bar, covered with chocolate and nuts has 23% more |
| Protein | 5.62 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 77% more |
| Carbs | 11.89 g ★ | 0 g | Ice cream bar, covered with chocolate and nuts has 0% more |
| Fat | 25.84 g | 15.94 g ★ | Ice cream bar, covered with chocolate and nuts has 62% more |
| Fiber | 1.1 g ★ | 0 g | Ice cream bar, covered with chocolate and nuts has 0% more |
| Sugar | 10.8 g | 0 g ★ | Ice cream bar, covered with chocolate and nuts has 0% more |
| Sodium | 56 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 33% more |
| Calcium | 90 mg ★ | 26 mg | Ice cream bar, covered with chocolate and nuts has 246% more |
| Iron | 1.21 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 53% more |
| Potassium | 304 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 9% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.