Ice cream bar, covered with chocolate and nuts vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Ice cream bar, covered with chocolate and nuts
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Ice cream bar, covered with chocolate and nuts | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 303 kcal | 147 kcal ★ | Ice cream bar, covered with chocolate and nuts has 106% more |
| Protein | 5.62 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 81% more |
| Carbs | 11.89 g ★ | 0 g | Ice cream bar, covered with chocolate and nuts has 0% more |
| Fat | 25.84 g | 2.08 g ★ | Ice cream bar, covered with chocolate and nuts has 1142% more |
| Fiber | 1.1 g ★ | 0 g | Ice cream bar, covered with chocolate and nuts has 0% more |
| Sugar | 10.8 g | 0 g ★ | Ice cream bar, covered with chocolate and nuts has 0% more |
| Sodium | 56 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 43% more |
| Calcium | 90 mg ★ | 9 mg | Ice cream bar, covered with chocolate and nuts has 900% more |
| Iron | 1.21 mg ★ | 0.71 mg | Ice cream bar, covered with chocolate and nuts has 70% more |
| Potassium | 304 mg ★ | 249 mg | Ice cream bar, covered with chocolate and nuts has 22% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.