Ice cream bar, stick or nugget, with crunch coating vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Ice cream bar, stick or nugget, with crunch coating
4 wins
🏆
Egg, whole, raw, fresh
6 wins
| Nutrient | Ice cream bar, stick or nugget, with crunch coating | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 358 kcal | 143 kcal ★ | Ice cream bar, stick or nugget, with crunch coating has 150% more |
| Protein | 2.11 g | 12.56 g ★ | Egg, whole, raw, fresh has 83% more |
| Carbs | 37.12 g ★ | 0.72 g | Ice cream bar, stick or nugget, with crunch coating has 5056% more |
| Fat | 25.26 g | 9.51 g ★ | Ice cream bar, stick or nugget, with crunch coating has 166% more |
| Fiber | 1.1 g ★ | 0 g | Ice cream bar, stick or nugget, with crunch coating has 0% more |
| Sugar | 21.05 g | 0.37 g ★ | Ice cream bar, stick or nugget, with crunch coating has 5589% more |
| Sodium | 84 mg ★ | 142 mg | Egg, whole, raw, fresh has 41% more |
| Calcium | 63 mg ★ | 56 mg | Ice cream bar, stick or nugget, with crunch coating has 13% more |
| Iron | 0 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 100% more |
| Potassium | 71 mg | 138 mg ★ | Egg, whole, raw, fresh has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.