Ice cream cone, chocolate covered, with nuts, flavors other than chocolate vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 354 kcal | 147 kcal ★ | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 141% more |
| Protein | 5.21 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 83% more |
| Carbs | 34.38 g ★ | 0 g | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 0% more |
| Fat | 21.88 g | 2.08 g ★ | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 952% more |
| Fiber | 1 g ★ | 0 g | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 0% more |
| Sugar | 25 g | 0 g ★ | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 0% more |
| Sodium | 94 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 5% more |
| Calcium | 63 mg ★ | 9 mg | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 600% more |
| Iron | 0 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Potassium | 222 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 11% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.