Ice cream cookie sandwich vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Ice cream cookie sandwich
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Ice cream cookie sandwich | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 240 kcal | 153 kcal ★ | Ice cream cookie sandwich has 57% more |
| Protein | 3.7 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 85% more |
| Carbs | 39.6 g ★ | 0 g | Ice cream cookie sandwich has 0% more |
| Fat | 7.4 g | 5.28 g ★ | Ice cream cookie sandwich has 40% more |
| Fiber | 1.2 g ★ | 0 g | Ice cream cookie sandwich has 0% more |
| Sugar | 21.3 g | 0 g ★ | Ice cream cookie sandwich has 0% more |
| Sodium | 162 mg | 90 mg ★ | Ice cream cookie sandwich has 80% more |
| Calcium | 73 mg ★ | 8 mg | Ice cream cookie sandwich has 813% more |
| Iron | 1.1 mg ★ | 0.45 mg | Ice cream cookie sandwich has 144% more |
| Potassium | 68 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.