Interstate Brands Corp, Wonder Hamburger Rolls vs Bananas, raw
Nutrition comparison per 100g
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Interstate Brands Corp, Wonder Hamburger Rolls
6 wins
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Bananas, raw
5 wins
| Nutrient | Interstate Brands Corp, Wonder Hamburger Rolls | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 273 kcal | 89 kcal ★ | Interstate Brands Corp, Wonder Hamburger Rolls has 207% more |
| Protein | 8.07 g ★ | 1.09 g | Interstate Brands Corp, Wonder Hamburger Rolls has 640% more |
| Carbs | 50.84 g ★ | 22.84 g | Interstate Brands Corp, Wonder Hamburger Rolls has 123% more |
| Fat | 4.15 g | 0.33 g ★ | Interstate Brands Corp, Wonder Hamburger Rolls has 1158% more |
| Fiber | 2.6 g ★ | 2.6 g | Equal |
| Sugar | 11.06 g ★ | 12.23 g | Bananas, raw has 10% more |
| Sodium | 488 mg | 1 mg ★ | Interstate Brands Corp, Wonder Hamburger Rolls has 48700% more |
| Calcium | 87 mg ★ | 5 mg | Interstate Brands Corp, Wonder Hamburger Rolls has 1640% more |
| Iron | 2.22 mg ★ | 0.26 mg | Interstate Brands Corp, Wonder Hamburger Rolls has 754% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 0 mg | 358 mg ★ | Bananas, raw has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.