Interstate Brands Corp, Wonder Hamburger Rolls vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Interstate Brands Corp, Wonder Hamburger Rolls
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Interstate Brands Corp, Wonder Hamburger Rolls | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 273 kcal | 165 kcal ★ | Interstate Brands Corp, Wonder Hamburger Rolls has 65% more |
| Protein | 8.07 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 74% more |
| Carbs | 50.84 g ★ | 0 g | Interstate Brands Corp, Wonder Hamburger Rolls has 0% more |
| Fat | 4.15 g | 3.57 g ★ | Interstate Brands Corp, Wonder Hamburger Rolls has 16% more |
| Fiber | 2.6 g ★ | 0 g | Interstate Brands Corp, Wonder Hamburger Rolls has 0% more |
| Sugar | 11.06 g | 0 g ★ | Interstate Brands Corp, Wonder Hamburger Rolls has 0% more |
| Sodium | 488 mg | 74 mg ★ | Interstate Brands Corp, Wonder Hamburger Rolls has 559% more |
| Calcium | 87 mg ★ | 15 mg | Interstate Brands Corp, Wonder Hamburger Rolls has 480% more |
| Iron | 2.22 mg ★ | 1.04 mg | Interstate Brands Corp, Wonder Hamburger Rolls has 113% more |
| Potassium | 0 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.