Interstate Brands Corp, Wonder Hamburger Rolls vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Interstate Brands Corp, Wonder Hamburger Rolls
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Interstate Brands Corp, Wonder Hamburger Rolls | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 273 kcal | 130 kcal ★ | Interstate Brands Corp, Wonder Hamburger Rolls has 110% more |
| Protein | 8.07 g ★ | 2.69 g | Interstate Brands Corp, Wonder Hamburger Rolls has 200% more |
| Carbs | 50.84 g ★ | 28.17 g | Interstate Brands Corp, Wonder Hamburger Rolls has 80% more |
| Fat | 4.15 g | 0.28 g ★ | Interstate Brands Corp, Wonder Hamburger Rolls has 1382% more |
| Fiber | 2.6 g ★ | 0.4 g | Interstate Brands Corp, Wonder Hamburger Rolls has 550% more |
| Sugar | 11.06 g | 0.05 g ★ | Interstate Brands Corp, Wonder Hamburger Rolls has 22020% more |
| Sodium | 488 mg | 382 mg ★ | Interstate Brands Corp, Wonder Hamburger Rolls has 28% more |
| Calcium | 87 mg ★ | 10 mg | Interstate Brands Corp, Wonder Hamburger Rolls has 770% more |
| Iron | 2.22 mg ★ | 0.2 mg | Interstate Brands Corp, Wonder Hamburger Rolls has 1010% more |
| Potassium | 0 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.