Jams and preserves, no sugar (with sodium saccharin), any flavor vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Jams and preserves, no sugar (with sodium saccharin), any flavor
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Jams and preserves, no sugar (with sodium saccharin), any flavor | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 132 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Protein | 0.3 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Carbs | 53.42 g ★ | 0 g | Jams and preserves, no sugar (with sodium saccharin), any flavor has 0% more |
| Fat | 0.3 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Fiber | 2.5 g ★ | 0 g | Jams and preserves, no sugar (with sodium saccharin), any flavor has 0% more |
| Sugar | 37.81 g | 0 g ★ | Jams and preserves, no sugar (with sodium saccharin), any flavor has 0% more |
| Sodium | 0 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Calcium | 9 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Iron | 0.4 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 62% more |
| Potassium | 69 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
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Compare whole food groups for a cleaner, averaged breakdown.