Jellies, no sugar (with sodium saccharin), any flavors vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Jellies, no sugar (with sodium saccharin), any flavors
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Jellies, no sugar (with sodium saccharin), any flavors | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 121 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 15% more |
| Protein | 0.55 g | 12.56 g ★ | Egg, whole, raw, fresh has 96% more |
| Carbs | 29.6 g ★ | 0.72 g | Jellies, no sugar (with sodium saccharin), any flavors has 4011% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Fiber | 2.2 g ★ | 0 g | Jellies, no sugar (with sodium saccharin), any flavors has 0% more |
| Sugar | 3.39 g | 0.37 g ★ | Jellies, no sugar (with sodium saccharin), any flavors has 816% more |
| Sodium | 3 mg ★ | 142 mg | Egg, whole, raw, fresh has 98% more |
| Calcium | 31 mg | 56 mg ★ | Egg, whole, raw, fresh has 45% more |
| Iron | 0.15 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 91% more |
| Potassium | 96 mg | 138 mg ★ | Egg, whole, raw, fresh has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.