Jellies, reduced sugar, home preserved vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Jellies, reduced sugar, home preserved
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Jellies, reduced sugar, home preserved | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 179 kcal | 153 kcal ★ | Jellies, reduced sugar, home preserved has 17% more |
| Protein | 0.3 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
| Carbs | 46.1 g ★ | 0 g | Jellies, reduced sugar, home preserved has 0% more |
| Fat | 0.03 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 99% more |
| Fiber | 0.8 g ★ | 0 g | Jellies, reduced sugar, home preserved has 0% more |
| Sugar | 45.3 g | 0 g ★ | Jellies, reduced sugar, home preserved has 0% more |
| Sodium | 2 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 98% more |
| Calcium | 5 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
| Iron | 0.18 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
| Potassium | 71 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.