Jellies vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Jellies
5 wins
🏆
Egg, whole, raw, fresh
6 wins
| Nutrient | Jellies | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 266 kcal | 143 kcal ★ | Jellies has 86% more |
| Protein | 0.15 g | 12.56 g ★ | Egg, whole, raw, fresh has 99% more |
| Carbs | 69.95 g ★ | 0.72 g | Jellies has 9615% more |
| Fat | 0.02 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Fiber | 1 g ★ | 0 g | Jellies has 0% more |
| Sugar | 51.22 g | 0.37 g ★ | Jellies has 13743% more |
| Sodium | 30 mg ★ | 142 mg | Egg, whole, raw, fresh has 79% more |
| Calcium | 7 mg | 56 mg ★ | Egg, whole, raw, fresh has 88% more |
| Iron | 0.19 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 89% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Jellies has 0% more |
| Potassium | 54 mg | 138 mg ★ | Egg, whole, raw, fresh has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.