Keebler, Keebler Chocolate Graham SELECTS vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Keebler, Keebler Chocolate Graham SELECTS
2 wins
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Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Keebler, Keebler Chocolate Graham SELECTS | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 465 kcal | 35 kcal ★ | Keebler, Keebler Chocolate Graham SELECTS has 1229% more |
| Protein | 7.1 g ★ | 2.38 g | Keebler, Keebler Chocolate Graham SELECTS has 198% more |
| Carbs | 71.8 g ★ | 7.18 g | Keebler, Keebler Chocolate Graham SELECTS has 900% more |
| Fat | 16.6 g | 0.41 g ★ | Keebler, Keebler Chocolate Graham SELECTS has 3949% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 26.5 g | 1.39 g ★ | Keebler, Keebler Chocolate Graham SELECTS has 1806% more |
| Sodium | 357 mg | 262 mg ★ | Keebler, Keebler Chocolate Graham SELECTS has 36% more |
| Calcium | 0 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Iron | 0 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.