Keebler vs Bananas
Nutrition comparison — average per 100g across all varieties
Keebler
Calories
465kcal ↑
Protein
7.1g ↑
Fat
16.6g ↑
Carbs
71.8g ↑
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g
Fiber
6.3g
Full Nutrition Breakdown
| Nutrient (per 100g) | Keebler | Bananas | Higher |
|---|---|---|---|
| Calories | 465kcal | 218kcal | Keebler |
| Protein | 7.1g | 2.5g | Keebler |
| Fat | 16.6g | 1.1g | Keebler |
| Carbs | 71.8g | 55.6g | Keebler |
| Fiber | — | 6.3g | — |
| Sodium | 357mg | 2mg | Keebler |
| Calcium | — | 14mg | — |
| Iron | — | 0.7mg | — |
| Vitamin C | — | 7.9mg | — |
| Potassium | — | 925mg | — |