Keebler vs Chicken
Nutrition comparison — average per 100g across all varieties
Keebler
Calories
465kcal ↑
Protein
7.1g
Fat
16.6g ↑
Carbs
71.8g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Keebler | Chicken | Higher |
|---|---|---|---|
| Calories | 465kcal | 219kcal | Keebler |
| Protein | 7.1g | 23.2g | Chicken |
| Fat | 16.6g | 12.9g | Keebler |
| Carbs | 71.8g | 1.4g | Keebler |
| Fiber | — | 0.1g | — |
| Sodium | 357mg | 165mg | Keebler |
| Calcium | — | 16mg | — |
| Iron | — | 1.7mg | — |
| Vitamin C | — | 1mg | — |
| Potassium | — | 223mg | — |