KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce vs Bananas, raw
Nutrition comparison per 100g
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KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
3 wins
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Bananas, raw
8 wins
| Nutrient | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 276 kcal | 89 kcal ★ | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 210% more |
| Protein | 12 g ★ | 1.09 g | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 1001% more |
| Carbs | 9.2 g | 22.84 g ★ | Bananas, raw has 60% more |
| Fat | 21 g | 0.33 g ★ | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 6264% more |
| Fiber | 0.3 g | 2.6 g ★ | Bananas, raw has 88% more |
| Sugar | 6.7 g ★ | 12.23 g | Bananas, raw has 45% more |
| Sodium | 1638 mg | 1 mg ★ | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 163700% more |
| Calcium | 359 mg ★ | 5 mg | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 7080% more |
| Iron | 0.19 mg | 0.26 mg ★ | Bananas, raw has 27% more |
| Vitamin C | 0.4 mg | 8.7 mg ★ | Bananas, raw has 95% more |
| Potassium | 240 mg | 358 mg ★ | Bananas, raw has 33% more |
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Compare whole food groups for a cleaner, averaged breakdown.