KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 276 kcal | 246 kcal ★ | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 12% more |
| Protein | 12 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 50% more |
| Carbs | 9.2 g ★ | 0 g | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 0% more |
| Fat | 21 g | 15.94 g ★ | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 32% more |
| Fiber | 0.3 g ★ | 0 g | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 0% more |
| Sugar | 6.7 g | 0 g ★ | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 0% more |
| Sodium | 1638 mg | 83 mg ★ | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 1873% more |
| Calcium | 359 mg ★ | 26 mg | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 1281% more |
| Iron | 0.19 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 93% more |
| Vitamin C | 0.4 mg ★ | 0 mg | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 0% more |
| Potassium | 240 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 28% more |
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