KRAFT VELVEETA Pasteurized Process Cheese Spread vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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KRAFT VELVEETA Pasteurized Process Cheese Spread
3 wins
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Fish, salmon, pink, cooked, dry heat
7 wins
| Nutrient | KRAFT VELVEETA Pasteurized Process Cheese Spread | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 303 kcal | 153 kcal ★ | KRAFT VELVEETA Pasteurized Process Cheese Spread has 98% more |
| Protein | 16.3 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 34% more |
| Carbs | 9.8 g ★ | 0 g | KRAFT VELVEETA Pasteurized Process Cheese Spread has 0% more |
| Fat | 22 g | 5.28 g ★ | KRAFT VELVEETA Pasteurized Process Cheese Spread has 317% more |
| Sugar | 8.1 g | 0 g ★ | KRAFT VELVEETA Pasteurized Process Cheese Spread has 0% more |
| Sodium | 1499 mg | 90 mg ★ | KRAFT VELVEETA Pasteurized Process Cheese Spread has 1566% more |
| Calcium | 466 mg ★ | 8 mg | KRAFT VELVEETA Pasteurized Process Cheese Spread has 5725% more |
| Iron | 0.18 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
| Vitamin C | 0.2 mg ★ | 0 mg | KRAFT VELVEETA Pasteurized Process Cheese Spread has 0% more |
| Potassium | 335 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 24% more |
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Compare whole food groups for a cleaner, averaged breakdown.