Kraft Velveeta Pasteurized Process Cheese Spread vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Kraft Velveeta Pasteurized Process Cheese Spread
Calories
303kcal ↑
Protein
16.3g
Fat
22g ↑
Carbs
9.8g ↑
Fiber
0g
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Kraft Velveeta Pasteurized Process Cheese Spread | Beef Ground | Higher |
|---|---|---|---|
| Calories | 303kcal | 221kcal | Kraft Velveeta Pasteurized Process Cheese Spread |
| Protein | 16.3g | 24.6g | Beef Ground |
| Fat | 22g | 12.9g | Kraft Velveeta Pasteurized Process Cheese Spread |
| Carbs | 9.8g | 0g | Kraft Velveeta Pasteurized Process Cheese Spread |
| Fiber | 0g | 0g | Equal |
| Sodium | 1499mg | 74mg | Kraft Velveeta Pasteurized Process Cheese Spread |
| Calcium | 466mg | 18mg | Kraft Velveeta Pasteurized Process Cheese Spread |
| Iron | 0.2mg | 2.6mg | Beef Ground |
| Vitamin C | 0.2mg | 0mg | Kraft Velveeta Pasteurized Process Cheese Spread |
| Potassium | 335mg | 333mg | Kraft Velveeta Pasteurized Process Cheese Spread |