Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw is high in protein, Magnesium, Phosphorus, and Potassium.

Lamb, Veal, and Game Products
186kcal
Calories
18.4g
Protein
0.7g
Carbs
12.1g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
5%
Iron
1.3%
Magnesium
20%
Phosphorus
168%
Potassium
299%
Sodium
76%
Zinc
3.1%
Copper
0.1%
Manganese
0%
Selenium
4.3%
More Lamb, Veal, and Game Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).